01. J-Ro - No Hand Outs (feat. Tha Alkaholiks, Phil Da Agony, Xzibit & Snagglepuss) [04:52]
02. J-Ro - Have Fun (feat. Kurupt & Tha Alkaholiks) [04:17]
03. J-Ro - Coast II Coast (feat. Tha Alkaholiks) [05:08]
04. J-Ro - Choir Practice (feat. J-Zone & King Tee) [03:36]
05. J-Ro - Get Your Drink On (feat. Tha Alkaholiks & N'Dea Davenport) [04:55]
06. J-Ro - Green Buds (feat. Phil Da Agony & Chocolate Ty) [04:02]
07. J-Ro - Get Your Steady On (feat. Phil Da Agony) [03:58]
08. J-Ro - Likwidation (Madlib Remix) (feat. Tha Alkaholiks) [02:03]
09. J-Ro - Excuse Me As I Rip It (feat. Sweet N Lo' & Tha Alkaholiks) [04:11]
10. J-Ro - Louis XIII (feat. Xzibit, King Tee & Tha Alkaholiks) [02:43]
11. J-Ro - I Can't Wait (feat. Strong Arm Steady, Tha Alkaholiks & Styliztik Jones) [04:01]
12. J-Ro - Where Is My Beer? (The L.G. Experience Remix) (feat. Maylay Sparks) [04:43]
13. J-Ro - Choc's Prerogative (feat. Timbuktu, Chords & Spotrunnaz) [02:17]
14. J-Ro - Party Started (feat. Daz Dillinger) [04:15]
15. J-Ro - L'Homme Fort (feat. Dany Dan & DJ Sensay) [03:42]
16. J-Ro - I Remember (L.A. Remix) (feat. Coolio & Billy Boy) [03:51]
17. J-Ro - Welcome To The Grooveyard [03:38]
18. J-Ro - L.A. Law (feat. Everyday Street Poets) [05:01]
19. J-Ro - Wake Up Show Freestyle 1994 (feat. Tash) [02:03]
20. J-Ro - The Monday Night Flava Freestyle 1997 [01:41]