01. Ama Lou - Caught Me Running [03:15]
02. Ama Lou - No Safety [03:08]
03. Ama Lou - Car Parts [04:03]
04. Ama Lou - Tokyo Cowboy [05:05]
05. Ama Lou - Played Me [03:20]
06. Ama Lou - Frustrated [03:40]
07. Ama Lou - Bad Weather [03:59]
08. Ama Lou - Winter [02:45]
09. Ama Lou - Range 95' [02:59]
10. Ama Lou - Ykwya [04:24]
11. Ama Lou - Silence [03:27]
12. Ama Lou - Patience [03:37]
13. Ama Lou - Real Life [03:14]
14. Ama Lou - Be Well [03:24]
15. Ama Lou - I Came Home Late [03:06]