01. Henry Keen - Freedom in Movement Intro [01:06]
02. Henry Keen feat Ben Hadwen - Dexter's Breakfast [05:10]
03. Henry Keen - Heavy = Good [02:38]
04. Henry Keen - Make It With Love [03:01]
05. Henry Keen - On The Bounce [02:24]
06. Henry Keen - Roots! [06:41]
07. Henry Keen - Keen-Wah Interlude [00:49]
08. Henry Keen - Herb Chick [04:26]
09. Henry Keen - Lifted Spirits [01:23]
10. Henry Keen - Digging In Detroit [02:12]